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Blake Lively just dropped a retro swimsuit photo on Instagram that has everyone freaking out.
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When it comes to her health and wellness, the actress likes to work out up to five times a week with her trainer.
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Blake also stays super busy with her four adorable kiddos.
Blake Lively is most definitely in her Red era. The actress dropped a picture on Instagram this week of herself absolutely rocking a retro, cherry-red swimsuit and heart sunglasses. To say she looks like a summertime dream would be an understatement. In the snap, her hair is styled in sweet pigtails, giving the photo an adorable vintage vibe, and it's hard to miss Blake’s super-toned abs as she smizes. Truly, this woman can do it all.
“K now im gonna draw it with AI…😍🍼 🍼Uncanny,” the It Ends With Us actress captioned the picture. Fans obviously loved the picture of Blake looking so strong and sultry. “HI, BARBIE 👋🏻,” wrote one follower. Another added, “THE MOST BEAUTIFUL IN THE WORLD YES 👑.” No lies detected.
Blake is undoubtedly a great wife, actress and mom to her four kids, but what is the star doing to take care of herself? She's clearly staying super strong between shoots and playdates. Luckily, Blake, 35, has shared some health secrets in the past.
For starters, Blake works out four to five times a week with her trainer Don Saladino told Cosmopolitan. While their workout sessions vary in length (sometimes Blake fits in a 60-minute sweat sesh, while other times she has to stick with a 20 to 30-minute workout), she always prioritizes movement, her trainer told E!. Plus, Saladino encourages all of his clients to clock at least 10,000 steps a day to ensure they are moving enough.
When they are in the gym, Saladino and Blake work hard together. Saladino previously told Harper’s Bazaar Australia that the two will warm up with some yoga before launching into a circuit training session. That session will include moves like pushups, broad jumps, farmer’s carries, dumbbell work, squats, and rows.
Saladino also makes sure that Blake prioritizes her water intake and sleep. He told E! that he has had clients lose weight by just adding 90 minutes to their sleep schedule. "It's a fat-burner," he said, "and it's free." Noted!
When it comes to her diet, Blake has typically followed the 80/20 rule, which means you aim to eat healthy ingredients and meals 80 percent of the time, and you can eat whatever you want the remaining 20 percent of the time. Saladino said the actress enjoys meals that are loaded up with protein, vegetables, fruits, slow-burning starches like sweet potato, and healthy fats like avocado, coconut oil, and grass-fed butter.
Of course, it's not all fruits and veggies. The Gossip Girl star also loves to bake (I mean, she's besties with Taylor Swift so they definitely have some fun baking dates together) and has some impressive cake-decorating skills. Check it out:
Keep inspiring us all, Blake!
Playtex Diaper Genie Complete Diaper Pail
Because what parent doesn't need a nose-saving place to store dirty diapers?
Playtex Diaper Genie Complete Diaper Pail
$47.99
amazon.com
The Honest Company Diapers
Speaking of diapers...Blake's a fan of these tushy swaddlers from fellow celeb mom Jessica Alba's company.
The Honest Company Diapers
$67.99
amazon.com
Sensitive Baby Wipes
These wipes are tough enough to clean up bigger-than-baby-sized messes while still being gentle on their oh-so-soft skin.
Sensitive Baby Wipes
$28.74
amazon.com
Triple Paste Medicated Ointment for Diaper Rash
Parents can't get enough of this high-quality butt paste (and neither can their little ones).
Triple Paste Medicated Ointment for Diaper Rash
$33.58
amazon.com
Quickchange Portable Changing Pad
This portable pad keeps baby comfy during diaper changes, no matter where they are.
Quickchange Portable Changing Pad
$8.54
amazon.com
City Mini Double Stroller
Got two (or more) stroller-sized kiddos like Blake? This compact stroller is a total life-saver.
City Mini Double Stroller
$719.97
amazon.com
Bugaboo Footmuff
This stroller insert will keep baby nice and cozy, with temperature-regulating bamboo charcoal fabric that also wicks away moisture.
Bugaboo Footmuff
$159.95
amazon.com
MESA V2 Infant Car Seat
This lightweight carrier (less than 10 pounds!) will keep your little one safe with its SMART Secure system and Side Impact Protection features.
MESA V2 Infant Car Seat
$329.99
amazon.com
Britax Back Seat Mirror
Want to keep an eye on baby while you're driving? Course you d, and now, you safely can.
Britax Back Seat Mirror
$27.65
amazon.com
Ergobaby Carrier
This all-in-one baby carrier will make sure you can cuddle your baby anytime, anywhere.
Ergobaby Carrier
163.80
amazon.com
Baby Fleece Footed Jumpsuit
Real talk: Is there anything cuter than this?!
Baby Fleece Footed Jumpsuit
$21.10
amazon.com
Moonlight Meadow Cradle 'n Swing
Whenever baby starts to get fussy, this cradle 'n swing is here to help. You can set it to rock side-to-side like a cradle or swing head-to-toe. Plus, it features six swing speeds, 16 songs, and soothing nature sounds.
Moonlight Meadow Cradle 'n Swing
$149.82
amazon.com
Dect Audio Baby Monitor with Starry Night Projector
Not only does this audio baby monitor help you keep tabs on your little one's sleep, but its soothing starry night light projector, night light, and lullabies can also calm them.
Dect Audio Baby Monitor with Starry Night Projector
189.99
amazon.com
Original Swaddle
These swaddles aren't just easy to use, they come in cute colors and patterns, too.
Original Swaddle
$24.99
amazon.com
Options+ Anti-Colic Narrow Bottle
These bottles feature an anti-colic vent system that's clinically proven to reduce colic. They also decreases spit-up, burping, and gas and are even shown to better preserve nutrients in breast milk and formula. You and baby can both rest easy knowing they aid in digestion for good night’s sleep, too.
Options+ Anti-Colic Narrow Bottle
$25.32
amazon.com
Shine Stainless Steel Baby Bottle Warmer
This little baby evenly warms a bottle in as little as three minutes, without any hot spots. Plus, it looks super sleek and is small enough to fit on any kitchen countertop.
Peep the rest of Blake's baby registry for even more mom-approved products.
Shine Stainless Steel Baby Bottle Warmer
$54.99
amazon.com
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