Plyometric jumps, weighted carry, weighted throw balls, lateral lunges, push-ups, static and side planks form Blake’s typical strength training routine. She also spends about 20 minutes running on the treadmill or on the elliptical. Sprinting is her favorite cardio exercise. She wants to stay active without missing a day for workout. Blake is a family person and likes to ride bikes with her kids and husband in spare time.
"lively" - Google News
July 11, 2022 at 12:30AM
https://ift.tt/fe3pOd9
Secret behind Blake Lively’s slender and fit figure - Times of India
"lively" - Google News
https://ift.tt/g3HaX1o
Bagikan Berita Ini
0 Response to "Secret behind Blake Lively’s slender and fit figure - Times of India"
Post a Comment