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Target Good and Gather Plant Based food review 2021 - Business Insider

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Meatless Chicken nuggets on plates
Target's Good & Gather Chick'n Nuggets on the left, compared to Nuggs on the right.
Andrea Bossi/Business Insider

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  • Target launched 30 plant-based food products in May 2021 through its in-house label, Good & Gather.
  • We tried six items to see how they compare to their name-brand competitors in taste and nutrition. 
  • Next time you're at Target, check out its Chick'n Tenders ($3.89) and plant-based meatballs ($5.99).

Plant-based foods are reaching unprecedented levels of popularity—in 2020 alone, sales grew by 27%. To keep up with increasing demand, Target expanded its in-house brand Good & Gather's vegan offerings with the launch of 30 new products earlier this year.

I tried out six of the most compelling items in Good & Gather's plant-based lineup, and compared them to their name-brand counterparts. While Target missed the mark on some products (its vegan mayo comes to mind), the retailer nailed plant-based versions of chicken nuggets and meatballs (I can confidently say that I prefer Good & Gather's to similar items from Nuggs and Beyond, respectively).

And, even though not every Good & Gather product is a hit, in my experience, it takes brands a few tries to get their plant-based foods just right — the first iteration is rarely the tastiest. For example, Daiya significantly reformulated its cheeses after some initial customer feedback, and Beyond Meat just dropped a new and improved burger

Taking all of that into account, here are my thoughts on Good & Gather's most noteworthy items, plus nutritional comparisons where relevant.

Plant-Based Meatless Chick'n Tenders

Two white plates with two kinds of vegan chicken nuggets on a wooden table
Target's Chick'n Tenders on the left, Nuggs on the right.
Andrea Bossi/Business Insider
  Target Plant-Based Meatless Chick'n Tenders  Nuggs
Price    $3.89       $5.89
Serving size          3 pieces (2.7 ounces) 5 pieces (3 ounces) 
Servings per package       3 3.5
Protein 13 grams per serving 11 grams per serving

Nuggs, the plant-based chicken nugget alternative crafted by food startup Simulate, have been through several iterations since their 2019 launch. The current version is a fan favorite. It has enough seasoning not to be bland, a crunchy outer layer, and a texturally uniform interior that comes pretty close to chicken. But Nuggs may have found some competition in Good & Gather's Plant-Based Meatless Chick'n Tenders

Like Nuggs, Target's tenders are well-seasoned and feature a crunchy outer layer; unlike Nuggs, they're visibly sprinkled with oats. The Good & Gather tenders also have a more chicken-like texture thanks to their superior juiciness and chewiness, and they're slightly sweeter than Nuggs. In fact, they have a faint corn taste, which I happen to enjoy.

Both Nuggs and Target's tenders come frozen, have similar baking instructions, and are mainly made of a wheat gluten and soy protein mix (although it's worth noting that Nuggs have two more grams of protein per serving). 

To my surprise, I'll probably buy Good & Gather's tenders instead of Nuggs from now on for their juiciness, texture, and more affordable price. 

Winner: Good & Gather

Meatless Ground Beef

An image of two tacos on a white plate with beans, rice, and two different types of meatless ground beef
Beyond Meat Plant-Based Ground Beef on the left, Target's Meatless Ground Beef on the right.
Andrea Bossi/Business Insider
  Target Meatless Ground Beef Beyond Ground Beef 
Price $6.79 $8.29
Serving size 4 ounces 4 ounces
Servings per package 4 4
Protein 20 grams per serving 20 grams per serving

I was really excited about this ground beef alternative from Good & Gather. But, while Good & Gather's plant-based beef may look the part (at least before it's cooked), it doesn't come close to approximating the real deal. 

To test Target's meatless ground beef against a similar (and very popular) product from Beyond Meat, I decided to make tacos with both. When I cooked Beyond's plant-based beef, the "meat" immediately "bled" and released oils which helped give it an aroma and made it easier to break up. It also absorbed the taco seasoning spices easily. 

Good & Gather's version, on the other hand, was dry and difficult to break up in the pan. It had just about no juice. 

In terms of taste, Beyond's ground beef alternative had a meatier texture. I found Good & Gather's meatless beef to be bland and soft in comparison. Both browned similarly, but Beyond's maintained a hint of pink, which looked more appetizing to me.

Both products are chiefly made of water, pea protein, and oil. Beyond's meatless ground beef has some unique ingredients like cocoa butter and mung bean protein, and it's gluten-free.

If plant-based ground beef is on my grocery list, there's no situation where I'd buy Good & Gather over Beyond.

Winner: Beyond Meat

Vegan Dressing

  Target Vegan Dressing  Just Mayo
Price  $3.59   $4.99
Serving size 1 tablespoon 1 tablespoon
Servings per container 30 30

Although I use Just Mayo, I didn't like traditional mayonnaise growing up, so I was nervous about this comparison. Initially, I was suspicious of Good & Gather's Vegan Dressing because it's shelf-stable, which is pretty unheard of for vegan mayo.

I don't know how else to describe it but the Good & Gather mayo tasted a bit funky. I read the ingredients, trying to understand why. Maybe it's from the ground mustard seed and mustard oil, which are both absent from Just Mayo's recipe. I also noticed that Good & Gather's Vegan Dressing was significantly runnier than Just Mayo when I spread it on a sandwich. 

It's also worth noting that Just Mayo has a bit more tang, and lemon and vinegar are cited higher up on the ingredient list. Being picky with my mayo, I much prefer Just. 

Winner: Just Mayo

Original Oatmilk

Two glasses of milk sitting on a wooden surface
Target Original Oatmilk on the left, Oatly Original Oatmilk on the right.
Andrea Bossi/Business Insider
  Target Original Oatmilk Oatly Original Oatmilk
Price $3.49 $4.99
Serving size 1 cup 1 cup
Servings per container 8 8
Vitamin D DV 15% 20%
Vitamin A DV 30% 20%
Vitamin B12 DV 40% 45%
Calcium DV
8% 25%
Iron DV 4% 2%
Potassium DV 4% 8%

This taste test had a clear winner.

Oatly's formula is smooth and silky with a good amount of body. It doesn't feel uncomfortably thick or too watery. The oat flavor makes its presence known, but it won't overtake whatever you mix it with (in my case, coffee and matcha lattes). 

Good & Gather's Original Oatmilk, on the other hand, is grainy, thin, and has an overpowering sweetness. It also falls short in the calcium department, with 8% of the recommended daily value per serving compared to Oatly's 25%. 

Winner: Oatly

Plant-Based Meatless Beef-Style Patties

Image of two meatless burgers on a white plate
Target Plant-Based Meatless Beef-Style Patties on the left, Beyond Burger Plant-Based Patties on the right.
Andrea Bossi/Business Insider
  Target Plant-Based Meatless Beef-Style Patties Beyond Meat Plant-Based Patties
Price $3.89 $5.39
Serving size 1 patty (3 ounces) 1 patty (4 ounces)
Servings per package 4 2
Protein 16 grams per serving 20 grams per serving


Good & Gather's Plant-Based Meatless Beef-Style Patties come frozen and are cut into near-perfect circles, giving them an artificial look. Once cooked, they have an extremely uniform texture, slight meatiness, and a yellowish-brown tone. Even sandwiched between burger buns and slathered with condiments, the Target patties couldn't escape their blandness and artificial taste, which reminded me of the cafeteria burgers of my pre-vegan days. 

Beyond Meat's Plant-Based Patties, on the other hand, are packaged fresh. When cooked, they're juicy, bursting with flavor, and have a pinkish-brown hue that's closer to animal meat. They also "bleed" (in other words, ooze flavorful oils) when you cook them, although, in my experience, this didn't help grease the pan. 

In terms of ingredients, Beyond Meat's patties are mainly made of pea protein, and oil —making them gluten-free and soy-free. Meanwhile, Target's patties contain soy protein concentrate and wheat gluten. 

Even though four Good & Gather patties cost less than two from Beyond Meat, I'd still buy Beyond's every time. Plant-based burgers are not a centerpiece of my current diet, and I'd rather spend a bit more for the juicier, more flavorful option. 

Winner: Beyond Meat

Italian-Style Meatless Meatballs

Two pictures of meatballs in a white bowl. In the bottom picture the meatballs are cut in half
Beyond Meat's Plant-Based Meatballs on the left, Target's Italian-Style Meatless Meatballs on the right.
Andrea Bossi/Business Insider
  Target Italian-Style Meatless Meatballs Beyond Meat Plant-Based Meatballs
Price $5.99 $6.99
Serving size 4 meatballs (3.3 ounces) 5 meatballs (4.3 ounces)
Servings per package 3 2.5
Protein 17 grams per serving 19 grams per serving


For my meatless meatball taste test, I fried versions from Good & Gather and Beyond Meat in a pan before mixing them into my spaghetti with marinara sauce, where their differences in texture and flavor became apparent (despite the fact that both are made mostly from water, pea protein, and oil). I'd still recommend either option — it really depends on what you're cooking. 

The consistency of Beyond's meatballs was closer to that of actual meat, and, like most Beyond products, they "bled" (the brand's lingo for releasing oils) while frying. Good & Gather's meatballs were slightly less chewy and had a distinctly spicy flavor. If you're looking for something that will seamlessly blend into standard red-sauce pasta dishes, go with Beyond Meat. If you're making something lighter and want to add a little kick, Good & Gather is the better choice. 

Winner: Tie

My overall thoughts

I enjoyed a couple of items, like the chick'n tenders and plant-based meatballs, but, overall, I didn't find Good & Gather's products to be quite as tasty as those from their name-brand vegan competitors. 

If you're on a budget, these are not bad options, considering that they're nutritionally similar to pricier alternatives. For example, Target's plant-based ground beef has the same amount of protein as Beyond's, while Target's meatballs and burgers only have a few grams less than Beyond's options. Target's oatmilk doesn't have as much calcium or Vitamin D as Oatly, but still has comparable levels of Vitamin A, Riboflavin, and Vitamin B12.

Vegan substitutes are notoriously pricey, and Target should be applauded for making affordable products with decent quality in taste and nutrition. I think Target should consider building out its plant-based products the way that Whole Foods has done with its in-house brand. Vegan ranch dressing and cheese, like cheddar or parmesan, could be good additions if done right.

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Disclosure: Written and researched by the Insider Reviews team. We highlight products and services you might find interesting. If you buy them, we may get a small share of the revenue from the sale from our partners. We may receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising team. We welcome your feedback. Email us at reviews@businessinsider.com.

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